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Emotional Regulation

The 5 F’s of Emotional Trauma Response in the Workplace: A Guide for Leadership Growth

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Introduction: Navigating Emotional Trauma Responses in Leadership

In the dynamic landscape of professional leadership, understanding and managing emotional responses is not just a personal endeavor but a crucial leadership skill. This article delves into the 5 F’s of Emotional Trauma Response — Freeze, Fight, Flight, Faint, and Fawn — and their profound impact in the workplace. As leaders, being aware of these responses in ourselves and recognizing them in others is essential for fostering a su…

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